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PT Spotlight – Jennie Oss

PT Spotlight – Jennie Oss

Name: Jennie Oss

Specialism(s): Weight Loss

Unique Fact: I like turning anything dull into something pretty.

What inspired you to become a PT? And how long have you been one? After I put on weight after the birth of my daughter.

What are the common misconceptions that people have about PT’s? I feel people underestimate the knowledge personal trainers have.

What is an average day like for you? One to one training and group classes with free taster sessions and helping members.

What are your specialities? Group training and weight loss.

Why did you pick your specialisms? I love training and I love being in a gym environment.

What has been your most rewarding experience as a PT? Seeing confidence grow in clients and forming personal friendships.

What is the biggest challenge for you as a PT? Keeping clients on track with their daily diets.

How do you stay motivated on a daily basis? I love training and that motivates me to train others.

How do you spend your spare time? I’m very creative so I love anything that can let me be as creative as I want, I have a daughter that I spend as much time with as possible.

What are your top tips to stay fit and healthy? Keep a food diary to track calories depending if you are trying to lose weight or if you are trying to put weight on.

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