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Blackpool Club

Newton Drive, Blackpool, Lancashire, FY3 8ER

Lytham Club

61 St Albans Road, St Annes on Sea Lancashire, FY8 1TG

Helio Fitness

Success Stories

Said Hello to

Being Fabulous at 50!

I’ve always been fairly fit and enjoyed running but coming up to 50, I wanted to overcome some bigger challenges and maintain my fitness for years to come. So I decided to take on a Tough Mudder – I wasn’t going to let age get in the way!

Read Andrea’s Story

Said Hello to

a fit and healthy me!

I used to be the type of lad who enjoyed his drinking and takeaways on a regular basis. It was starting to affect my self-esteem and I hit rock bottom. I knew NOW was the time to get it sorted!

Read Damien's Story

Said Hello to

Next Year’s Marathon!

After giving up smoking I felt like it was time for a lifestyle change. I weighed 16 and a half stone and knew I needed to get in better shape. Three years later I’ve done two Tough Mudders, two Half Marathons and I’ve signed up to do a Full Marathon!

Read Dave’s Story

Said Hello to

Competing in International Charity Fundraisers

As middle age took hold, I found I had put on an additional 3 stone. I wouldn’t have noticed too much, but it was beginning to affect my health. I started to suffer from a hernia and constantly felt uncomfortable and tired.

Read David's Story

Said Hello to

feeling better than I did in my 30s!

In 2012 I had a heart attack – my heart actually stopped on the operating table. After recovering I wasn’t prepared to sit in a rocking chair for the rest of my life, so I decided to improve my lifestyle. This meant looking after my body better than I had been!

Read Gary's Story

Said Hello to

my daughter's wedding

I was being bullied at work and felt I was slipping into depression and I knew exercise would help. With my daughter’s wedding around the corner I knew I needed to act.

Read Helen’s Story

Said Hello to

building confidence not just muscles

For me, I didn’t just decide to sign up to the gym straight away. I was invited to join the Helio Survival of the Fittest Team back in 2014. I hadn’t trained in a while and my confidence was low but I’ve never looked back.

Read Kate's Story

Said Hello to

Ibiza with the girls!

I wanted to join a gym because I ultimately wanted a lifestyle change to lose weight – like most people I guess! I wasn’t sure what type of fitness would suit me so I tried classes and having a PT and now I love it!

Read Natalie’s Story