Member of the Month – Denise Flitcroft
In January Denise set herself a challenge to run 1017km in a year for the PBC foundation in memory of her mum....
PT Spotlight – Rachel Ratcliffe
Name: Rachel Ratcliffe Specialism(s): Fat loss + Bootcamps Unique Fact: I'm hoping to climb Kilimanjaro in the next few years. I make a mean carrot cake… so I've been told! What inspired you to become a PT? And how long have you been one? I have been a personal trainer for about 2 years now. I have always been into sports growing up, but once I left college I became lazy and gained quite a bit of weight. After having my son, I decided that had to change! Trying so many different ways and realising most of them are not achievable, I educated myself about how to...