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If you are looking for results then don’t overlook the benefits that come from personal training.
Our PT teams are all qualified to a minimum of REPs level 3 to ensure that our members will benefit from the highest quality guidance and support.
The motivation, expert advice and encouragement they provide is often the reason our members not only achieve, but exceed their goals.
Please note: Personal Trainers are only available at participating clubs.
- Hit 'LIKE' if you smashed your November fitness goals and have set your goals for December :) 3 days ago
- Why do you exercise? #heliofitness https://t.co/2fD1VJgoR0 5 days ago
- That feeling when you hit a new personal best in the gym! Tag a friend that celebrates like this :) https://t.co/CDl87D9mEs 1 week ago
- How to fit exercise into a busy work schedule or on the run up to Xmas. Have a read :) https://t.co/lWWoaoQYUd 2 weeks ago
- How does this resonate with you? Keep going, small steps will eventually lead to big changes. You can do this :) https://t.co/sKHAkBmvfd 3 weeks ago
- There are a lot of distractions at this time of year. Keep your goal at the front of your mind and don't give up :) https://t.co/R7S7PfVM8O 3 weeks ago
- BCAA's are an extremely popular supplement. If you want the low down then have a read :) https://t.co/Ioc8DoEeD9 4 weeks ago
- Everyday is a good day to work out! #heliofitness https://t.co/DlGSGYAP23 4 weeks ago
- All progress is progress fat or slow! Keep moving forward and don't quit :) https://t.co/3raACfArw8 4 weeks ago
- There really is no other acceptable excuse :) #destroyyourexcuses https://t.co/oEMeYh7PvW 1 month ago